Here at the Blerd Spectrum Podcast, we don’t shy away from taboo topics. So let’s talk about mental health! Black mental health specifically. We touch on our triggers and also how our childhoods shaped those said triggers.
This is a safe space to our Blerd community. Please feel free to share some of your triggers and what you’ve done to prioritize your mental health 🏽.
#blerdspectrumpodcast #blerd #blerdcommunity #mentalhealth #mentalhealthcheckin
We Do Not Own The Rights to the Music in the Episode!
Check out the track and producer:
mac miller x earl sweatshirt type beat "never let go"
Music By: lowtyde
https://youtu.be/8Z5ydFsxGT4
IG: @theblerdspectrum
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