The Blerd Spectrum
Umbral Starcade Presents: "The Blerd Spectrum"; a podcast that explores the diverse opinions of Black nerds across various genres, platforms, and concentrations in space devoted to expanding the conversations and ideas in the Black Nerd community.
The Blerd Spectrum
Let's Talk About Mental Health: Self Care
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Umbral Starcade
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Season 4
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Episode 8
Here at the Blerd Spectrum Podcast, we don’t shy away from taboo topics. So let’s talk about mental health! Black mental health specifically. We touch on our triggers and also how our childhoods shaped those said triggers.
This is a safe space to our Blerd community. Please feel free to share some of your triggers and what you’ve done to prioritize your mental health 🏽.
#blerdspectrumpodcast #blerd #blerdcommunity #mentalhealth #mentalhealthcheckin
We Do Not Own The Rights to the Music in the Episode!
Check out the track and producer:
mac miller x earl sweatshirt type beat "never let go"
Music By: lowtyde
https://youtu.be/8Z5ydFsxGT4
IG: @theblerdspectrum
Facebook: TheBlerdSpectrumPodcast
YouTube: @TheBlerdSpectrumPodcast4892